Keto Recipe
KETO BAGELS
Author: https://www.lowcarbmaven.com/low-carb-bagels-recipe-fathead-dough
Prep Time: XX minutes
Cook Time: XX minutes
Total Time: XX minutes
Yield: x servings
INGREDIENTS
● 1-1/2 cup part-skim shredded mozzarella cheese (about 6 ounces)
2 ounces (3 tbsp) full-fat cream cheese, cut into pieces
1 large egg
1-1/2 cup almond flour
1 tbsp baking powder
INSTRUCTIONS:
● Place the mozzarella cheese and cream cheese in a microwave safe bowl and microwave for 1-1/2 minute.
Stir using rubber spatula and microwave for 30 seconds to 1 minute more.
Add the egg and dry ingredients and mix until a dough forms. It is very sticky! Scrape onto a piece of cling film and place into the freezer.
Preheat oven to 400 F and place rack into the middle of the oven.
Line a baking sheet with parchment paper.
When oven is ready, remove the bagel dough from the freezer and divide into 6 equal pieces (dividing into 4 results in gourmet sized bagels). Lightly oil hands and roll into a flat ball then poke your thumb throught the middle to form a hole and slowly rotate and pinch to enlarge the hole.
Place on the parchment paper and top with your favorite topping, pressing gently to adhere.
Bake for 12 minutes or until the outside has browned. They will still be soft, so let them cool before removing from the baking sheet. Once cool, store in a bag in the refrigerator. Warm slightly to enjoy or toast.
Keep bagels in the refrigerator in an airtight container. They keep for 7-10 days and also freeze well.
OPTIONAL:
NOTES:
NUTRITION:
Calories: 245kcal | Carbohydrates: 6g | Protein: 12g | Fat: 21g | Sodium: 316mg | Fiber: 3g